HOTMILK JOURNAL
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Here on the Hotmilk Blog, we’re your go-to destination for inspiration, confidence, and empowerment—covering everything from lingerie and style tips to insights that help you feel unapologetically yourself.
7 Foods to Avoid While Breastfeeding | Hotmilk
Breastfeeding is a uniquely rewarding experience, it also requires careful attention to your diet. Always listen to your body, eat in moderation, and seek professional...
Everything You Need To Know About Leakproof Bras, Reusable Breast Pads & Leaking
Breast milk, often called "liquid gold," is truly remarkable. It provides infants with a perfect balance of essential nutrients: vitamins, minerals, proteins, and healthy fats....
Ultimate Breastfeeding Guide: Tips for Nursing Your Baby
Welcome to our Ultimate Breastfeeding Guide! As a new mum, we know that breastfeeding can seem a bit daunting. But don't worry; we're here to...
Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...
Emily Jensen Nutrition - A bump in my breastfeeding journey
There’s no denying it. Breastfeeding isn’t always an easy journey! From supply issues, sore nipples, to finding that perfect latch – not to mention dreaded...
The importance of breast support from Physiotherapist Joanne Brown
As a new mum navigating the ‘world of baby’ finding a maternity and nursing bra that ticked all my boxes wasn’t easy. I was looking...
The realness of a mama's breastfeeding journey
Every mothers journey is completely different, so it would be wrong of us to try and sum it up, so we thought we’d ask our...
Breastfeeding in the spotlight
During World Breastfeeding Week, The Big Latch On was held around the world, where thousands of women partook in a registered breastfeeding event to see...
20 top breastfeeding tips from our followers!
We asked our mums to let us know all their tips and tricks to make their breastfeeding journey that little bit easier. The top 20...
