Find Your Perfect Bra Fit
Our bras are designed for evolving bodies and nursing needs, providing support, comfort, and style through every stage. With adjustable backs, smoothing panels, and easy drop-down or pull-aside cups, they adapt as your body changes. Tested for fit and comfort, our bras help you feel confident, supported, and ready for anything.
HOW TO FIT YOUR BRA
🩱 1. Prepare your bra
Extend the straps fully before you start.
🎀 2. Position your bra
Slip the straps over your shoulders and lean forward so your bust falls naturally into the cups.
🔒 3. Fasten and adjust
Secure the back closure. All Hotmilk nursing bras have six rows of hooks and Evolve bras have 4, for flexible sizing as your body changes.
↔️ 4. Check the back band
Make sure it sits flat under your shoulder blades — firm, supportive, and parallel to the ground.
🤍 5. Position your bust
Lift each breast gently into the cups for a smooth fit. Nursing styles should have room for milk flow changes.
🎚️ 6. Adjust the straps
Tighten until comfortably supportive — never digging in.
✅ Tip: Your perfect fit should feel supportive, not restrictive.
Check these areas:
Cup
For Evolve, cups should fit smoothly over the bust, giving full coverage without wrinkling or spillage.
For Nursing, if you are yet to have baby, you would want at least one cup size bigger.
For Postpartum, you may even want to go down a cup size as the breasts will settle once you get in to an established routine with baby.
Back
The band should feel firm but comfortable, sitting level across your back. Hotmilk bras include multiple hook options to adjust as your body changes. If you are early pregnancy, you are likely to need 1-2 cup sizes bigger.
Straps
Straps should rest softly on your shoulders, lifting your bust without leaving red marks. The underbust band should take most of the weight so don't have that too loose.