HOTMILK JOURNAL
Welcome to the world of motherhood, where every moment is an adventure and every milestone is a cause for celebration. Here at the Hotmilk Blog, we're your passport to the most exciting and empowering journey of your life, insights into motherhood, breastfeeding, and the world of maternity lingerie and nursing bras.
Overcoming Postpartum Anxiety: Coping Strategies for New Moms
Giving birth and becoming a new mom is an amazing experience, but it can also bring a range of emotional challenges. While postpartum depression gets...
HOW TO MAKE TIME FOR EXERCISE AS A NEW MUM
Welcome, new mums! It's a wild ride, isn't it? Late-night feedings, the endless nappy changes, and let's not even get started on the lack of...
12 Ways to Prepare for Motherhood, but Most Importantly - Enjoy It!
Preparing for motherhood is an exciting yet transformative journey filled with countless joys, challenges, and moments of wonder. It's a transformative experience that brings new...
What is a Baby Moon and How to Pack for it
Congratulations, expectant parents! As you eagerly await the arrival of your bundle of joy, it's essential to take a moment to nurture yourselves and bask...
Taking Care of Yourself: Essential Tips for New Moms
Being a mom is amazing, but let's face it, it's also a huge challenge. While you're busy caring for your adorable little bundle of joy,...
Those 'embarrassing' new mama questions answered by @olivia_lactation_consultant
"As a midwife for over 10 years and a lactation consultant working in a busy London hospital, I've seen it all! There is little that...
5 Steps to Start Exercising After Giving Birth | Hotmilk
Getting back into exercise after having a baby is a big deal and for some it can be quite overwhelming with knowing where to start....
How athletes have changed the world to prove motherhood is no barrier!
Since the Paris Olympic Games in the 1900’s, mother’s have been allowed to compete in their chosen Olympic sport. Since this time we have had...
Real-life story: Same sex couple open up about their journey in becoming parents.
Kirsten and Kat are 2 mamas from Brisbane who have been together for 8 years (married for 3) and decided to start the journey to...
